Waffle House Chicken Sandwich
Waffle House Chicken Sandwich
Nutritional value of Waffle House chicken sandwich available for as little as US $6.25. It has 40 grams of fat and only 480 calories. This sandwich features a grilled chicken breast from Springer Mountain Farms, field greens, tomatoes, and grilled onions, all sandwiched between a great grilled baguette.
But wait, there’s more! You’ll be able to enhance your sandwich experience at the next level. For an additional $0.50, add a slice of cheese to make the meal a creamier chicken cheese sandwich with 50 calories. For a more indulgent experience, crispy bacon is available as a side dish for an additional $2.
If you want to come even closer to the realm of comfort food enthusiasts, consider adding two hash browns for $0.50, 190 calories, or three hash browns for $0.80, 380 calories. The hashbrowns can also be topped with onions, cheese, hickory smoked ham, grilled tomatoes, jalapenos, grilled mushrooms, Bert’s chili, or country sausage gravy. Waffle House is also proud of its CHICKEN SANDWICH, which allows customers to create their own sandwich.
Calories and Price of Chicken Sandwich
US$ 6.25/ 480 calories
Bread Options
- Brioche Bun
- Whole Wheat Bun
- Sourdough Bread
- Ciabatta Roll
- Pretzel Bun
- Gluten-Free Bun
- Lettuce Wrap (for a low-carb option)
Chicken Preparation
- Grilled Chicken Breast
- Fried Chicken Breast
- Crispy Chicken Tenders
- Spicy Chicken Breast
- Pulled BBQ Chicken
- Buffalo Chicken
- Herb-Marinated Chicken
Cheese Choices
- Cheddar
- Swiss
- Provolone
- Pepper Jack
- American
- Mozzarella
- Blue Cheese
Waffle House Chicken Sandwich Nutrition Facts
Calories 344 | Weight | Percentage |
Total Fat | 26 g | 40% |
Saturated Fat | 10 g | 50% |
Trans Fat | 0 g | |
Cholesterol | 90 mg | 30% |
Sodium | 1420 mg | 59% |
Total Carbohydrate | 30 g | 10% |
Dietary Fiber | 3 g | 12% |
Sugars | 5 g | |
Protein | 33 g |
Calorie Burn Time
The exact length of time required to burn off 490 calories from a Waffle House Chicken Sandwich varies depending on weight, age, gender, and degree of exercise. However, as a rough guideline, it will take approximately:
- Brisk walking: 56 minutes
- Jogging: 42 minutes
- Biking: 42 minutes
- Swimming: 47 minutes
- Dancing: 47 minutes
- Strength training: 56 minutes
Please keep in mind that these are general estimations that can vary from person to person. Consult a healthcare or fitness professional for a more personalized estimate of your calorie-burning potential.
Chicken Sandwich Calorie Breakdown
- Fat: 48.1%
- Protein: 27.2%
- Carbohydrates: 24.7%
How many calories are there in a Waffle House chicken sandwich?
A Waffle House chicken sandwich has 490 calories.
What type of chicken does Waffle House use?
Waffle House uses Springer Mountain Farms chicken in its grilled chicken sandwiches.
Conclusion!
A chicken sandwich is thus a very practical lunch that may be prepared in a variety of delectable ways based on the consumer’s tastes. From small and slim to large and juicy, barbecued or pan-fried, spicy or mild, vegetable-laden or coated with cheese and bacon, the options are nearly limitless. It’s a simple recipe, but the flavor is so satisfying that each bite warms the gut and makes the heart happy.