Grilled Ham Sandwich

Grilled Ham Sandwich

Grilled Ham Sandwich

Aside from the posh cafes with their expensive avocado toast, all you need is the embrace of a good old friend: the grilled ham sandwich. It’s a symphony of sensations and flavors in your mouth: soft, buttery bread gives way to the pleasant crunch of ham, all wrapped in a perfect blend of melting cheese. Each mouthful is a lovely surprise, with a scent of sweetness from the bread’s caramelized exterior perfectly blending with the savory party within.

Most importantly, it makes life a lot easier on days like these. Bob several pieces of bread in a skillet, add some cheese and ham, and it will be ready to eat in a few minutes without leaving you feeling stuffed (340 calories depending on your bread and cheese choices). So, the next time you want some comfort food, forgo the complicated preparations and rediscover the beauty of the grilled ham sandwich. It may become the one song you constantly listen to when looking for a satisfying and stress-free lunch.

Calories and Price of Grilled Ham Sandwich

US$ 5.95/ 340 Calories

Customized options

Bread Options

  1. Sourdough
  2. Rye
  3. Ciabatta
  4. Whole Wheat
  5. Brioche
  6. Multigrain

Cheese Options

  1. Cheddar
  2. Swiss
  3. Provolone
  4. Gouda
  5. Gruyère
  6. Mozzarella
  7. Pepper Jack

Additional Protein

  1. Bacon
  2. Turkey
  3. Chicken
  4. Salami
  5. Egg (fried or poached)

Vegetables

  1. Tomato Slices
  2. Onion (raw, grilled, or caramelized)
  3. Avocado Slices
  4. Spinach
  5. Arugula
  6. Roasted Red Peppers
  7. Pickles

Grilled Ham Sandwich Nutrition Facts

NutrientAmount per Serving
Calories430 kcal
Total Fat23g
– Saturated Fat12g
– Trans Fat0.5g
Cholesterol65mg
Sodium1050mg
Total Carbohydrates34g
– Dietary Fiber2g
– Sugars4g
Protein20g
Vitamin A10% DV
Vitamin C0% DV
Calcium25% DV
Iron15% DV

Calories Burn Time

Walking (3.5 mph)

Time: Approximately 1 hour and 20 minutes

Running (6 mph)

Time: Approximately 40 minutes

Cycling (moderate pace, 12-14 mph)

Time: Approximately 50 minutes

Swimming (moderate effort)

Time: Approximately 45 minutes

Yoga

Time: Approximately 1 hour and 30 minutes

Conclusion!

A ham sandwich is a terrific and versatile meal that can be rapidly tailored to individual taste and diet. There is something for everyone, whether you prefer the typical ham and cheddar sandwich on sourdough bread or want to try brie, apple slices, and ciabatta instead.

FAQ,s

What’s the best bread for a grilled ham sandwich?

It depends on your taste! Sourdough and rye are great for their flavor and texture. For something fancier, try ciabatta or brioche. Whole wheat is a healthier option.

 What cheese should I use in my grilled ham sandwich?

Cheddar is a classic, but Swiss, provolone, and mozzarella are also great. For a gourmet touch, try Gruyere or Gouda. If you like a kick, go for Pepper Jack.

How can I make my grilled ham sandwich healthier?

 Use whole grain bread, low-fat cheese, and add veggies like spinach and tomatoes. Grill with a light spread of butter or olive oil, and choose low-sodium ham.