Grilled Ham Sandwich
Grilled Ham Sandwich
Aside from the posh cafes with their expensive avocado toast, all you need is the embrace of a good old friend: the grilled ham sandwich. It’s a symphony of sensations and flavors in your mouth: soft, buttery bread gives way to the pleasant crunch of ham, all wrapped in a perfect blend of melting cheese. Each mouthful is a lovely surprise, with a scent of sweetness from the bread’s caramelized exterior perfectly blending with the savory party within.
Most importantly, it makes life a lot easier on days like these. Bob several pieces of bread in a skillet, add some cheese and ham, and it will be ready to eat in a few minutes without leaving you feeling stuffed (340 calories depending on your bread and cheese choices). So, the next time you want some comfort food, forgo the complicated preparations and rediscover the beauty of the grilled ham sandwich. It may become the one song you constantly listen to when looking for a satisfying and stress-free lunch.
Calories and Price of Grilled Ham Sandwich
US$ 5.95/ 340 Calories
Customized options
Bread Options
- Sourdough
- Rye
- Ciabatta
- Whole Wheat
- Brioche
- Multigrain
Cheese Options
- Cheddar
- Swiss
- Provolone
- Gouda
- Gruyère
- Mozzarella
- Pepper Jack
Additional Protein
- Bacon
- Turkey
- Chicken
- Salami
- Egg (fried or poached)
Vegetables
- Tomato Slices
- Onion (raw, grilled, or caramelized)
- Avocado Slices
- Spinach
- Arugula
- Roasted Red Peppers
- Pickles
Grilled Ham Sandwich Nutrition Facts
Nutrient | Amount per Serving |
Calories | 430 kcal |
Total Fat | 23g |
– Saturated Fat | 12g |
– Trans Fat | 0.5g |
Cholesterol | 65mg |
Sodium | 1050mg |
Total Carbohydrates | 34g |
– Dietary Fiber | 2g |
– Sugars | 4g |
Protein | 20g |
Vitamin A | 10% DV |
Vitamin C | 0% DV |
Calcium | 25% DV |
Iron | 15% DV |
Calories Burn Time
Walking (3.5 mph)
Time: Approximately 1 hour and 20 minutes
Running (6 mph)
Time: Approximately 40 minutes
Cycling (moderate pace, 12-14 mph)
Time: Approximately 50 minutes
Swimming (moderate effort)
Time: Approximately 45 minutes
Yoga
Time: Approximately 1 hour and 30 minutes
Conclusion!
A ham sandwich is a terrific and versatile meal that can be rapidly tailored to individual taste and diet. There is something for everyone, whether you prefer the typical ham and cheddar sandwich on sourdough bread or want to try brie, apple slices, and ciabatta instead.
FAQ,s
What’s the best bread for a grilled ham sandwich?
It depends on your taste! Sourdough and rye are great for their flavor and texture. For something fancier, try ciabatta or brioche. Whole wheat is a healthier option.
What cheese should I use in my grilled ham sandwich?
Cheddar is a classic, but Swiss, provolone, and mozzarella are also great. For a gourmet touch, try Gruyere or Gouda. If you like a kick, go for Pepper Jack.
How can I make my grilled ham sandwich healthier?
Use whole grain bread, low-fat cheese, and add veggies like spinach and tomatoes. Grill with a light spread of butter or olive oil, and choose low-sodium ham.