Bacon Lovers BLT

Bacon Lovers BLT

Bacon Lovers BLT

A bacon lover’s BLT waffle house with calories costs as little as $8.00 and contains a reasonable 485 calories; this sandwich is a bacon lover’s delight. It is made up of five strips of scrumptious Smithfield bacon, crispy lettuce, and fresh tomatoes sandwiched between slices of tastiness.

But why stop there? Upgrade your dishes with a side of our HASHBROWNS for only +US$3. 10. And if you’re extra hungry enough, don’t hesitate to order your Hashbrowns double or triple for +US$ 50 or +US$0. 80, respectively? Also, did you know that Hash browns can be garnished with various toppings such as cheese or chili? Waffle House’s BACON LOVER’S BLT is a bacon-boasting option on a plate, which can also be tailored to the customer’s preference.

Calories and Price of Bacon Lover’s BLT

US$ 8.00/ 485 Calories

Customized Options

Bread:

  • Sourdough
  • Ciabatta
  • Whole Wheat
  • Brioche Bun
  • Gluten-Free

Bacon Types:

  • Classic Crispy Bacon
  • Applewood Smoked Bacon
  • Candied Bacon
  • Turkey Bacon
  • Thick-Cut Bacon

Cheese:

  • Cheddar
  • Swiss
  • Provolone
  • Pepper Jack
  • American

Vegetables:

  • Romaine Lettuce
  • Iceberg Lettuce
  • Arugula
  • Spinach
  • Heirloom Tomatoes
  • Avocado Slices

Waffle House Bacon Lover’s BLT Nutrition Facts 

Calories 635WeightPercentage
Total Fat44 g68%
Saturated Fat16 g80%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1470 mg61%
Total Carbohydrate39 g13%
Dietary Fiber2 g8%
Sugars5 g
Protein19 g

Calorie Burn Time

To calculate how long it would take to burn off 635 calories from a Waffle House Bacon Lover’s BLT, we can apply the following formula:

The exact length of time required to burn off 635 calories of Waffle House Bacon Lover’s BLT varies depending on weight, age, gender, and degree of exercise. As a broad estimate, it would take approximately:

  • Brisk walking: 72 minutes
  • Jogging: 54 minutes
  • Biking: 54 minutes
  • Swimming: 60 minutes
  • Dancing: 60 minutes
  • Strength training: 72 minutes

These times are approximate and may differ from person to person. It’s important to remember that eating a well-balanced diet is essential for overall health and weight management.

Bacon Lover’s BLT Calorie Breakdown

  • Fat: 63.1%
  • Protein: 12.1%
  • Carbohydrates: 24.8%

How Many Calories Are In A Bacon Lover’s BLT Waffle House?

The Bacon Lover’s BLT waffle at Waffle House includes 635 calories.

Is Eating A BLT Healthy?

Yes, the lettuce in a BLT contains fiber, calcium, potassium, and vitamin C.

Conclusion!

A Bacon Lover’s BLT is a sandwich designed just for bacon lovers. To make the best BLT sandwich, start with a succulent piece of crispy smokey bacon and then top with your favorite bread, cheese, and fresh vegetables. Regardless of how you prepare the bread, cheese, or vegetables, each BLT sandwich ensures a delicious experience with every mouthful of the crispy sandwich. C’mon, it’s only a commercial showcasing how tasty bacon tastes.